Dark Chocolate Walnut Truffles
These 6-ingredient, antioxidant-rich dark chocolate truffles are low in sugar, vegan, gluten-free, and sweetened with only the natural sugar from dates. They contain mood and energy-boosting phytochemical, theobromine which is naturally found in cacao. Theobromine has similar effects to caffeine and in small amounts, can provide both a mood and energy boost!
The walnuts in these truffles provide a rich, creamy consistency along with brain-boosting benefits. It's no wonder the shape of walnuts resembles the brain--studies suggest that walnut consumption is linked to improved cognitive performance and decreased cognitive decline, potentially due to their omega-3 fatty acid content.
Cinnamon provides extra sweetness and flavor without added sugar, along with an additional antioxidant boost, making these truffles a great healthier-for-you dessert or mid-day pick-me-up!
Ingredients (yields 12 truffles):
4 deglet dates
2 Tbsp unsweetened cacao powder
1/4 cup walnuts, chopped
1/4 cup 100% cacao dark chocolate chips
1/2 tsp cinnamon
Pinch of sea salt
Directions:
Add all of the ingredients into a blender or food processor and blend until a smooth dough forms.
Form dough into small balls (about one tablespoon of dough or less). If the dough is too sticky, refrigerate it for a few minutes first.
Coat in extra cinnamon and cacao powder.
Refrigerate for at least 15 minutes to allow the truffles to set, and enjoy!
Note: Store in the refrigerator for up to one week.