Triple Berry Antioxidant Smoothie

This energizing smoothie is loaded up with fiber, vitamins and minerals, antioxidants, and theobromine, a phytochemical found in cacao that boosts energy and mood, which I'm sure we can all use on a busy weekday morning!

Cinnamon, spinach, berries, and cacao provide a hefty dose of free radical-fighting antioxidant power along with lots of flavor. Berries are one of the lowest-sugar and highest-fiber fruits that you can consume, and frozen cauliflower (although it may sound odd to add to a smoothie) provides bulk and a creamy texture. Think of it as a more nutritious and substantiative substitute for ice!

With protein, healthy fats, and complex carbs, this smoothie can serve as a balanced meal or snack depending on your nutritional needs.

Ingredients (yields 1 serving):

• 1 cup fresh spinach

• 1/2 cup frozen cauliflower rice

• 1/4 of a frozen banana

• 2 Tbsp frozen cranberries (unsweetened)

• 1/4 cup frozen blueberries

• 1/4 cup frozen raspberries

• 1 Tbsp unsweetened cacao powder

• 1 scoop Nuzest Vanilla Protein (or protein of choice)

• 1 Tbsp almond butter

• Sprinkle of cinnamon

• Enough unsweetened milk of choice to blend (I used unsweetened vanilla almond milk)

Toppings:

• Unsweetened cacao nibs

Blend, top, and enjoy!

P.S. you can use my code “RDN15” for 15% off your Nuzest order